Body Clock Lumie 250 Active Dawn Simulator -Lumie BodyClock

Product Description

For Seasonal Affected Disorder (S.A.D). 5 Year WarrantyThe Bodyclock 250 Active with FM radio and sound effects is an alarm clock that wakes you naturally, with a sunrise that gradually brightens over 15, 20, 30, 45, 60 or 90 minutes; choose the one that suits you.

-Bodyclock Active is an alarm clock that wakes you naturally, with a sunrise that gradually brightens over 15, 20, 30, 45, 60 or 90 minutes; choose the one that suits you.

-The light is a signal for your body to ease off production of sleep hormones (e.g. melatonin) and increase levels of those that help you get up and go (e.g. cortisol).

-At the end of the day, there’s a 15, 20, 30, 45, 60 or 90 minute sunset to help you to naturally unwind ready for bed.

-Bodyclock Active has a radio with digital tuning plus several other audio features to help you start your day feeling brighter or help you relax naturally before sleep.

-Enhance your Bodyclock Active sunrise with a dawn chorus or a rooster wake-up call. Or, if you have trouble nodding off, there are ‘white noise’ and wave sounds to help lull you to sleep.

-As well as providing you with dimmable bedside lighting, Bodyclock Active has a nightlight feature and a security option that turns the light on while you’re away.

-Using a dawn simulator like Bodyclock Active helps keep your sleep/wake cycle on track and has been shown to boost mood, energy and productivity levels for the whole day.

-If you’re not a ‘morning person’ Bodyclock Active is simply a much nicer way to wake up. It’s also an effective winter blues option and a useful complement to a lightbox in treating more severe SAD.

-Lumie invented the first dawn simulators and so Bodyclock Active benefits from a wealth of experience and customer feedback.