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Enjoy Apple Season!

In the United States, more than 25 varieties of apples are available; they vary not only in color and appearance but also in sweetness, flavor, and tartness. For example, Golden and Red Delicious apples are mild and sweet, while Pippins and Granny Smith apples are notably brisk and tart.

Avoiding Pesticides in Produce: Go Organic

Study after study shows evidence of the benefits of eating a variety of fruits and vegetables — lots of them — to help prevent a host of diseases and promote good health. Loading up on produce is clearly a good thing, but it’s important to make sure you’re not loading your body up with pesticides, too.

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