Your heart needs support to keep performing at its peak every second of every day-maintenance of balanced blood pressure, free-flowing circulation and a steady rhythm are requirements, just for starters. Unhealthy trends in any one of these key functions could chip away at your heart’s health over time… and unfortunately, nearly six million people in the U.S. are already suffering with the consequences of this silent decline.
It goes without saying that when heart trouble arises, time is of the essence-and swift, effective stabilization becomes your most urgent priority. But luckily, ensuring your heart’s endurance, resilience and long term health doesn’t require a complicated strategy-in fact, one recent study suggests that a daily dose of the amino acid L-carnitine could make a significant difference in just a few short months.
As part of this new study, researchers evaluated the benefits of supplemental L-carnitine among subjects struggling with reduced diastolic blood pressure-that is, a dysfunction that occurs when the heart muscle is relaxed and filling with blood. Each study participant received either a placebo or 1,500 mg of L-carnitine each day for three months. Echocardiogram evaluations were conducted at the beginning of the study and at the conclusion of the three-month trial period.
The results produced by L-carnitine were overwhelmingly positive: Tests indicated improvements in multiple measures of the diastolic phase of heart contraction-including relaxation time, left atrial size, and ease of breathing.
Carnitine is an easy supplement to incorporate into your daily heart-strengthening regimen. You can find L-carnitine as a standalone supplement, available now from Vitamin Research Products. L-carnitine also is combined with other powerful heart-supporting ingredients in the formula CardioCare.
Reference:
1. Serati AR, Motamedi MR, Emami S, Varedi P, Movahed MR. L-Carnitine Treatment in Patients with Mild Diastolic Heart Failure Is Associated with Improvement in Diastolic Function and Symptoms. Cardiology. 2010 Jul 16;116(3):178-182.
