Relentless, searing pain that seems to radiate from behind your eyes… waves of nausea and vomiting… an inability to tolerate even the smallest sound or sliver of light. There’s absolutely no mistaking the signs of a migraine. And if you’ve ever had one, then you know that it’s more than just a headache-it’s a downright debilitating condition.
You probably also know that over-the-counter pain relievers don’t always help the worst migraines, and can actually worsen your condition with overuse… leaving you with little other option than to ride out the pain in cold, dark, silence.
Aside from shutting yourself away in a light-tight room, it might seem like there’s nothing you can do to effectively fight off your migraine pain. So you’ll be happy to hear that there’s not just one, but three natural solutions that are clinically proven to help you ease your throbbing head.
The first of these is vitamin B2, also known as riboflavin. Randomized, controlled trials have shown that supplementing with riboflavin for three months or longer can cut migraine frequency in half in close to 60 percent of patients-while other studies have shown that patients taking riboflavin were able to reduce their use of anti-migraine drugs after three and six months.1-3
It’s clear from the research that compliance is critical. But if these studies are any indication, just 25 mgs of riboflavin per day could pay off dramatically-especially when combined with magnesium and coenzyme Q10 (CoQ10).4
Due to CoQ10’s ability to improve mitochondrial energy metabolism-a key factor in the development of migraines-researchers have had impressive results with this naturally occurring molecule. As with riboflavin, placebo-controlled trials reveal that nearly half the patients supplementing with CoQ10, experience significantly reduced frequency of migraine headaches after three months of continuous treatment.5-6
Likewise, clinical studies show that migraine sufferers of all ages will benefit from supplementation with magnesium. In placebo-controlled trials examining both children and adults, daily intake of this essential mineral was able to dramatically reduce migraine frequency over time-possibly due to the restoration of adequate intracellular magnesium levels in migraine patients who have been documented to have reduced levels of magnesium in their cells and tissues, which is known to accompany these attacks.7-9
The bottom line: Before you resign yourself to a lifetime of unpredictable migraine pain, commit yourself to continuous use of each of these critical nutrients. Or to make it even easier, simply supplement every day with NeuroFlavin – a comprehensive formula that combines therapeutic dosages of all three ingredients in one convenient capsule.
