Each serving (5 g) contains:
Micronized creatine monohydrate 5 g
Allergy Information
Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or genetically modified genes or proteins. Suitable for vegetarians/vegans
Recommended Dosage
Recommended adult dose: Mix 1 scoop (approx. 5 g) with 250 mL of water, juice, or protein shake. Start with a loading phase of 5–7 days and follow with a maintenance phase.
Loading phase: 1 scoop 3 times daily or as directed by a health care practitioner.
Maintenance phase: 1 scoop daily or as directed by a health care practitioner.
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