Product Description
A source of Omega 3 and fiber. Organic. Non-GMO.
A source of Omega 3 and fiber. Organic. Non-GMO.
Nutrition Facts
Serving Size: 1 Tablespoons (10 g)
Amount per Serving % Daily Value
* Percent Daily Values are based on 2,000 calorie diet.
Calories 45
Fat 3.5 g 5%
Saturated Fat 0.3 g 2%
+ Trans Fat 0 g
Polyunsaturated 2.5 g
Omega-6 0.5 g
Omega-3 2 g
Monounsaturated 0.5 g
Cholesterol 0 mg 0%
Sodium 1 mg 1%
Carbohydrate 3 g 1%
Dietary Fibre 2 g 10%
Sugars 0 g
Protein 2 g
Vitamin A 0%
Vitamin C 2%
Calcium 2%
Iron 4%
Vitamin E 6%
Sprinkle over salads, cereals, yogurt or your favourite entrées. It can also be used to substitute a portion of the flour in baking and cooking recipes. Refrigerate after opening to prolong shelf-life.
Keep out of reach of children.
Always read and follow the label.
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