Now Valerian Root 500mg (100 Vegetable Capsules)

Adult Dosage: Take 4 capsules 1-3 times daily.

Warnings:

Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks or if symptoms persist or worsen. Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended. Exercise
caution if operating heavy machinery or driving a motor vehicle within 2 hours of consumption. Consult a health care practitioner prior to use if you are pregnant or
breastfeeding. Keep out of reach of children.

Always read and follow the label.