A source of Calcium & Magnesium Citrate Vitamin D, Potassium, Zinc, and Manganese that promotes strong bones and teeth, protects the body against the effects of stress, aids in a restful sleep, and supports healthy blood cells. Gluten, soy, yeast, and GMO free.
Each capsule contains:
Elemental calcium (citrate) 125 mg
Elemental magnesium (citrate/oxide) 125 mg
Elemental potassium (citrate) 10 mg
Elemental zinc (citrate) 5 mg
Elemental manganese (citrate) 1 mg
Vitamin D3 (cholecalciferol) 2.5 mcg (100 IU)
Gelatin capsule (gelatin, purified water, titanium dioxide), vegetable grade magnesium stearate (lubricant), microcrystalline cellulose.
1-2 capsules daily, preferably with meals, a few hours before or after taking other medications. Or as directed by a healthcare practitioner.
Keep out of reach of children. Some people may experience diarrhea. Zinc supplementation can cause a copper deficiency.
Always read and follow the label.