Each serving (4.8 g) contains:
Magnesium (bisglycinate) 400 mg
Non-buffered, fully-chelated
Non-medicinal Ingredients: Citric acid
Recommended dose (adults 19 years and older): 1 serving (1 scoop) once daily. Alternatively, if a smaller dose is desired, take ½ serving (½ scoop), 1–2 times daily, or as directed by a health care practitioner. Mix well in 250 mL of water until fully dissolved.
Some people may experience diarrhea. Keep out of the reach of children.
Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or genetically modified genes or proteins. Suitable for vegetarians/vegans.