Orgainka’s Serenity Magnesium Bisglycinate pairs up Magenium Bisglycinate and vitamin D3.
Magnesium is found in muscles and soft tissues like the heart and brain. It’s also stored in teeth and bones and keeps calcium in balance. Magnesium is involved in energy production, metabolism, blood sugar regulation, and controlling electrical charges across muscles and never. In addition, it acts as an electrolyte, keeping PH levels balanced.
Magnesium is an essential mineral, meaning our bodies do not produce is and we need to intake it from diet and supplements. Magnesium is found in plant-based food especially plants high in chlorophyll. Seaweeds, dark green leafy vegetables, and whole grains are all good sources. Unfortunately, over 35% of Canadians aren’t getting the required amount of magnesium from their diet. This is due to a lack of whole fresh food, poor digestion, medications, caffeine intake, alcohol, sugar, and a lack of magnesium on the soil due to farming practices.
Organika’s Serenity provides magnesium bound to glycine amino acids. This allows for transportation across the digestive tract lining and into your tissues. In addition, magnesium in the glycine form has calming effects and is less likely to cause side effects and loose stool.
Vitamin D is another common nutrient that is deficient. It’s known as the sunshine vitamin and is made in our skin when exposed to UVB. It also comes through foods like grass-fed butter, mushrooms, and free-range eggs. But due to modern living, we easily become deficient in vitamin D. It plays in many important roles in our immune, mood, and brain health. It helps support bone health by the metabolism of calcium, magnesium, phosphorus, and zinc.
Serenity from Orgainka gives you a one-two punch towards nutrient balance!