Each softgel contains:
Elemental Calcium (from Calcium Citrate) – 41 mg
Elemental Silicon (from Silicon Dioxide) – 40.6 mg
Elemental Magnesium (from Magnesium Citrate) – 21.3 mg
Biotin – 250 mcg
Vitamin D (from Cholecalciferol) (333 IU) – 8.325 mcg
Safflower oil, lecithin, yellow beeswax, gelatin (softgel shell – bovine sourced), glycerin, water.
Contains no dairy, starch, wheat, yeast, nuts, or eggs.
Take one softgel two times per day on an empty stomach a few hours before or after taking other medication.
Do not use if safety seal is broken or missing. Keep out of reach of children.
Always read and follow the label.