What to expect from MENOsmart:
- Reduces hot flashes
- Prevents night sweats
- Relieves irritability and nervousness
- Improves mood and concentration
- Reduces vaginal atrophy and dryness
- Eases leg cramps
- Aids restful sleep
- Use with ADRENAsmart
- Includes 300mg of sage
Each capsule contains:
Black Cohosh (Cimicifuga racemosa) Extract (2 mg of triterpene glycosides measured at 27-deoxyactein) 80 mg
Sage Leaf (Salvia officinalis) 75 mg
Dong Quai Extract (Angelica sinensis) (4:1 from 400 mg of dong quai) 100 mg
Chasteberry Extract (Vitex agnus-castus) (0.6% Aucubin) (10:1 from 800 mg of chasteberry) 80 mg
Gamma-oryzanol (from rice bran oil) 75 mg
Hesperidin (Citrus sinensis, pericarp) 75 mg
Encapsulated in a vegetarian capsule (vegetable cellulose and water), microcrystalline cellulose, and magnesium stearate (lubricant).
This product does not contain artificial colours or sweeteners, dairy, soy, shellfish, corn, wheat or yeast. Vegan friendly, gluten-free.
Take 2 capsules at breakfast and 2 at bedtime or as directed by a health care practitioner.
Do not use if you are using anticoagulant/antiplatelet drugs and/or if you are pregnant or breastfeeding. Keep out of reach of children.
Always read and follow the label.
Weaning Off Oral Estrogens
Ask your physician for consecutively lower and lower dose prescriptions for estrogen to make the weaning process easier. Menosmart Plus dosage is 2 capsules at breakfast and 2 at bedtime to provide 24-hour support.
Weeks 1 and 2 1 day HRT 1 day Menosmart Plus
Weeks 3 and 4 1 day HRT 2 day Menosmart Plus
Weeks 5 and 6 1 day HRT 3 day Menosmart Plus
Weeks 7 and 8 0 to 1 day HRT Menosmart Plus every day
If you are using the patch Estrogen HRT: The longer you wear the patch, the weaker it becomes. You can also ask your physician for a lower-dose patch as well.
Weeks 1 and 2 apply and wear for 5 days alternate Menosmart Plus
Weeks 3 and 4 apply and wear for 7 days alternate Menosmart Plus
Weeks 5 and 6 apply and wear for 10 days Menosmart Plus daily
Weeks 7 and 8 apply and wear for 14 days Menosmart Plus every day
Weeks 9 do not wear Menosmart Plus daily
Every woman is different. Some women will be able to wean off HRT over an eight-week period; other women may take 18 months. The goal is to wean off symptom-free, so go slower than suggested above if you have to.