Posted Aug 18, 2011
With the average American getting only about two servings of vegetables each day, breakfast is a great time to add some veggies .
Green smoothie
Green smoothies have risen in popularity since celebrity health gurus like Dr. Oz have started touting their benefits. Dark leafy greens, high in vitamin A, can be blended into fruit smoothies .
Veggie scramble
If you’re making an egg for breakfast, why not add some sauteed veggies? Try rolling the scramble up into a breakfast burrito.
Veggie muffins
Muffins can be made more healthful by cramming them with shredded carrots or zucchini.
– Food Network Kitchens
