Member of Vit E Family Kills Prostate Cancer Stem Cells
Gamma-tocotrienol is a member of the vitamin E family and has shown promise in targeting prostate cancer stem cells.
Paella Need Not Have Meat
Classic paella is full of sausage, ham, and chicken, but you can build a hearty paella around whole grains and vegetables too.
Go From Fat to Fit
AARP’s “Fat to Fit” program gives these tips to help you lose those extra pounds.
Food Stamps Can Help You Grow Own Food
The Supplemental Nutrition Assistance Program can be used to buy seeds and plants to help those in need grow their own food.
Fat Fighting Phone Apps
Here are five phone apps that may help you meet your fitness and weight goals.
Genes Predict Diabetes Risk
Researchers look for the most common genetic markers to help identify those with the highest risk of developing type 2 diabetes.
Eating to Fuel a Long Run
Carbohydrates are the fuel your body requires to run. Here are some sports nutrition tips to carry you across the finish line.
Smaller Offices Equal Happier Employees
People is smaller offices feel more productive and experience fewer interruptions by colleagues.
Genetics Do Impact Weight
Genes do impact our nutrition and exercise requirements but you still have a great deal of control over what you inherited from mom and dad.
How to Pick Produce
Don’t throw away money on produce that will go bad before you get to use it. Here are some tips to help you pick prime produce.
Test Your Snack Knowledge
Americans love to snack and we are doing it more now than in the past. Test your knowledge on one of America’s most favorite pastimes.
Going Vegan
You’ve made the decision to go full out vegan, eliminating all animal sources from your diet. Here are some tips to help you get started.