In the United States, more than 25 varieties of apples are available; they vary not only in color and appearance but also in sweetness, flavor, and tartness. For example, Golden and Red Delicious apples are mild and sweet, while Pippins and Granny Smith apples are notably brisk and tart.
Study after study shows evidence of the benefits of eating a variety of fruits and vegetables — lots of them — to help prevent a host of diseases and promote good health. Loading up on produce is clearly a good thing, but it’s important to make sure you’re not loading your body up with pesticides, too.
People who play reed instruments like saxophones or clarinets can get “saxophone lung” from mold and bacteria in improperly cleaned instruments.
Don’t think you can commit to a lifetime of healthy eating? Then just devote one day to healthy habits which may eventually lead to something greater.
Switching from regular soda to diet doesn’t necessarily do a body good. Super sweet fake sugars can dull your sweet sense and impact your body like real sugar.
Younger and middle-aged women who have type 2 diabetes are at a greater risk of heart disease than previously thought.
Cold viruses are responsible for millions of illnesses every year and cost the United States more than $40 billion a year, but we are still a long way from a cure.
Serotonin and adrenaline combo may work together to boost production of a “fat dissolving” enzyme.
A dentist offers advice on which Halloween treats are the best and worst for the dental health of your little trick-or-treaters.
This endocrinologist doesn’t just diagnose you and send you on your way. She uses a rigorous 23-point preventive care model that gets results.
Encouraging patients to concentrate on nutrition, exercise, sleep, and stress management can give them the feeling of control and may even help them feel better.
No need to banish nuts from the diet. They can help lower cholesterol and balance blood sugar without causing weight gain.