Dietitian Walks the Walk
This Mississippi Registered Dietitian teaches others about good nutrition and lives what she teaches. Here are some common sense tips she has to offer.
Pumpkins Packed with Nutrition
Pumpkins are a pretty addition to fall decor, but they also offer good nutrition and can be consumed in a variety of dishes.
Enjoy Ethnic Cabbage Dishes
The cruciferous vegetable cabbage is full of disease-fighting nutrients. Here are some filling cabbage dishes to warm you this fall and winter.
NYC Asks People to Rethink Their Drinks
The health department of New York City is asking New Yorkers to think about the beverages they choose. Many drinks contain excess sugar and calories and can contribute to obesity.
First Utility To Turn Food Scraps Into Energy
A San Francisco Bay area utility is the first program of its kind to generate electricity from food garbage.
Meat-Free Fajitas
Many are cutting back on meat for health or environmental reasons, but this doesn’t mean you have to give up some of your favorite meals.
Don’t Forget About Fennel
Not sure what fennel is? This often overlooked veggie looks similar to celery but has an interesting licorice-like flavor.
Find Great Local Produce
There’s no better time than now to find fresh local produce in most parts of the country.
Red Yeast Rice-A Statin Alternative
Red yeast rice is fermented rice that contains a compound chemically identical to a statin drug which helps to lower cholesterol.
President Urges Americans to Get Healthy
In order to help reduce costs associated with unhealthy living, the President is asking the nation to take steps to become healthier.
Eco-Friendly Food Tips for Summer
Your daily food choices, including what you eat to where it comes from, can impact the environment. Here are some tips to green up your eating this summer.
Recipe App Helps Make Thanksgiving Gluten Free
Many traditional Thanksgiving dishes can easily be made gluten-free, and Grandma won’t even notice the difference!