Posted March 13, 2012
This festive St. Patrick’s Day treat offers nearly 100 percent of your daily vitamin C.
INGREDIENTS:
– Large banana, peeled, sliced, and frozen
– 2 cups honeydew melon chunks
– 2 kiwi, peeled and cut into chunks
– 1 cup frozen vanilla yogurt
– 1/4 cup (tightly packed) parsley leaves
Combine all of the ingredients in a blender and puree them until smooth. Serve immediately. Makes 4 cups.
DID YOU KNOW?
In addition to being a powerful antioxidant, vitamin C helps the body heal cuts and wounds.
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