Snack on Sunflower Seeds
Next time you snack enjoy some sunflower seeds. These little seeds are packed with healthy fats and vitamin E.
Next time you snack enjoy some sunflower seeds. These little seeds are packed with healthy fats and vitamin E.
A recent Army report finds that soldiers attach a stigma to accepting mental health counseling which keeps many from receiving it.
In an effort to fight the obesity epidemic, Florida my be the first state to actually ban chocolate milk in schools.
Gluten free was once just for those with celiac disease. Now many celebs and curious health-conscious people are giving it a go.
The World Health Organization says the Pacific is facing an epidemic of chronic diseases,such as diabetes and heart disease, which are caused by poor lifestyle choices.
Kudzu is a well known non-native plant nuisance that growns throughout the Southern U.S. Now, a study suggests it may pollute the air too.
Researchers have developed a more reliable predictor of potential health issues for premature babies.
A recent study has found that pastors are more likely to be overweight and suffer from chronic disease than the people they are preaching to.
Mexican-American women are diagnosed with breast cancer at a younger age than caucasion women.
A study determines why too much time in front of the TV and playing video games is not good for children.
Look at the food label to help you make healthier choices at the store. Fiber, fat, calories and carbs are all right there.
Sure, we’d all like to stay in bed when we have a cold but for many reasons people still show up for work, even doctors.
Women who have had the H1N1 flu are more than twice as likely to deliver their baby prematurely.
In a recent study, researchers found that organic strawberries contained more antioxidants and other tasty benefits, than their conventional cousins.
The diet pill Meridia has been linked to an increased risk of heart attacks and strokes.
If you are addicted to your hand sanitizer, you may be dissappointed to learn that it may be doing little to protect you from colds and flu.
Go to many restaurants and when you get your meal it will be double or tripple the normal serving size, even in “healthy” restaurants.
Pediatricians are seeing more children each year who have concussions from a head injury while playing sports.