Get Salt and Sodium Savvy
Don’t know where to find the hidden salt and sodium in your diet? You might want to find out because most Americans are consuming way too much.
Don’t know where to find the hidden salt and sodium in your diet? You might want to find out because most Americans are consuming way too much.
Only 5-37% of American infants met the standard for vitamin D set by the American Academy of Pediatrics in 2008.
Many Americans, including the President, have higher than recommended cholesterol levels. Here are some simple reminders on what you, and the President, can do.
Many who are diagnosed with celiac disease go through a period of confusion and uncertainty about which foods are gluten free and safe for them.
A dietitian or nutritionist can give you an eating plan, but you should also learn some basics on how to make a healthy plan on your own.
Eggs are economical, nutritious, and very versatile. If you’ve been avoiding them, you can put them back on the menu.
While spring may be just around the corner, there is still a chill throughout most of the country. But, you can kill the chill with this unusual warm tomato dish.
It is simple, if we reduce our salt and sodium intake we can help reduce our risk of stroke and heart disease.
Let’s see how much you know about this potent antioxidant vitamin.
Reading and understanding a common food label can be as confusing as deciphering an unknown language and the FDA is interested in making some changes.
Incorporating movement into normal classroom activities can boost student morale and improve their ability to function at a higher level.
Is taxing soda the right way to help reduce consumption while increasing funding for healthcare?
Oatmeal warms you up on a chilly morning, it keeps you full and is good for your body.
It has been a long winter in many parts of the U.S. This lack of sun and skin exposure can lead to very low vitamin D stores.
If it’s March then it must be National Nutrition Month. The American Dietetic Association aims to get the word out on the importance of good nutrition and physical activity.
The more super heroes and princesses a food has on the package, the less likely it is to be a nutritious food for your child.
A recent study has found that minority children have a greater risk of becoming obese, due in part to family income and cultural customs.
Those who must follow a gluten free diet can now enjoy many baked goods that were previously unavailable to them.