Saffron Could Save Your Eyesight
Saffron is a highly prized, and very pricey, spice. New research suggests that it may protect eyes from UV damage, slowing the progress of macular degeneration.
Saffron is a highly prized, and very pricey, spice. New research suggests that it may protect eyes from UV damage, slowing the progress of macular degeneration.
If you are expecting, don’t assume that it gives you the go ahead to order an extra side of fries because you’re eating for two.
Many think they don’t need as much sleep as they did when they were younger, but researchers say that is a myth.
Adequate levels of vitamin D can help reduce the risk of various cardiac problems.
If fido is overweight and battling type 2 diabetes, then the owner is more likely to have weight problems too.
A natural side effect of dieting is a slowing of metabolism, but exercise can help overcome this.
If you get bored with regular water, a good alternative may be carbonated water or seltzer water.
A recent study has found that the happier one feels, the less likely they are to develop heart disease.
The National Farm to School Network helps get healthier meals into schools and teaches kids about where their food comes from.
For many, losing the weight is easier than maintaining the healthy lifestyle required to prevent weight gain. These women share their tips for success.
Early diagnosis of colon cancer through screening is critical for a full recovery and clean bill of health. New advances in medicine are now making the screening process easier.
It is well known that fruits, vegetables, and other plant-based foods are rich in antioxidants and phytochemicals, but how accurately can they be ranked?
In many cases the exact cause of stuttering is unknown, but new research has uncovered genes linked to this embarrassing condition.
Winter squash is a source of complex carbs, fiber, and a variety of vitamins, minerals and antioxidants.
Eating a healthy diet to protect your heart and cardiovascular health does not need to be complicated. Here are some simple steps to get you started.
This week Michelle Obama launched a campaign to tackle the childhood obesity epidemic, hoping to improve the way many children eat, exercise, look and feel.
Americans love to snack and we are doing it more now than in the past. Test your knowledge on one of America’s most favorite pastimes.
India is not so sure about the safety and future consequences of genetically modified foods and is stopping the release of its firts GM food crop.