Produce Rich Diet Protects Against Bladder Cancer
Women who consume more fruits and vegetables may reduce their risk of developing bladder cancer.
Back to School Nutrition Tips
Dietitians dish on good nutrition tips for your children as they head back to school to keep them satisfied and focused.
Kiwi Can Improve Mood and Boost Energy
Take two kiwi and call me in the morning. According to a recent study eating a couple of kiwi daily can help boost mood and reduce fatigue.
Workaholics Not Focused on Their Health
Workaholics are those who clock in more than 50 hours a week and they are more likely to have reduced physical and mental well-being.
Nutrition of Both Parents Influence Health of Offspring
The focus has always been on the mother’s diet for a healthy baby, but preliminary research suggests the quality of dad’s diet is important too.
Breastfeeding May Reduce Risk of ADHD, Asthma and Other Ills
Breastfeeding is best and research has found it may help reduce the risk of respiratory and ear infections, allergies, and asthma symptoms.
Soda Strips Tooth Enamel
Regular and diet sodas can both damage tooth enamel which is the protective layer of the tooth.
Green Tea Time
Adding green tea to your beverage lineup can help you increase your antioxidant intake.
Obesity Impacts Vit D Levels
People with a higher Body Mass Index are more likely to have a vitamin D deficiency.
Vinegar’s Healing Properties
Vinegar can be used in cleaning and cooking and also has a history of use in alleviating many health-related conditions.
Probiotics Prevent Antibiotic-Induced Diarrhea
Antibiotics can kill beneficial bacteria in the gut allowing dangerous bacteria to flourish that can cause serious and life threatening diarrhea.
6 Diet Don’ts
Here are some habits that can hinder your weight loss efforts.
Improve Your Post Surgery Success
It’s not all in the surgeon’s hands. You can take steps both before and after surgery to help boost the healing process and improve the overall outcome.
For a Healthy Aging Brain
Here are some tips to help prevent age-related brain decline and Alzheimer’s as you age.
Caffeine for Kids a Concern
Caffeine is showing up in snacks, candy, and gum, and many have concerns about the potential health effects on children.
Physical Therapy and Good Posture to Reduce Chronic Headaches
Many headaches may be caused by tension in the neck and spine, so this physician developed a drug-free program to address this.
Moderation is Key to Chef’s Weight Loss Success
This formerly diabetic chef attributes moderation and healthy lifestyle changes that he can live with as the key to his weight loss success.
Procedure Reduces Need for Asthma Drugs
Bronchial thermoplasty uses heat to reduce the amount of smooth muscle inside airways and widens them helping to reduce the need for asthma medication.