Healthier Pumpkin Spice Latte

Healthier Pumpkin Spice Latte

How do you know Autumn has arrived? Crunchy leaves, trees awash with colour, cool rainy days, early sunsets and PUMPKIN SPICE LATTES! As much as we love pumpkin spice, we don’t love all the added sugars and artificial flavours, not to mention the coffee shop...
Stuffed Acorn Squash

Stuffed Acorn Squash

Serves 2-4 Ingredients: 2 medium acorn squash, halved 1 lb. ground meat (turkey/chicken/bison/pork/or beef) 1 medium yellow onion, diced 1 cup diced apple of choice 2 cloves garlic, minced (or 1/2 tsp dried) 1 tsp fresh grated ginger (or 1/2 tsp dried) 1 tbsp dried...

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