Pumpkin Quick Bread
Pumpkin puree gives a nutritional boost and also add moistness without extra fat.
Walnuts Could Help Ease Stress
Feeling stressed? Grab a handful of walnuts and enjoy. Turns out these little brain-shaped nuts may help the body better handle stress.
Eat Like An Ancient Egyptian
Eating an unrefined whole-foods diet has been a healthy way to eat for thousands of years.
Pacific Islanders Face Western Lifestyle Diseases
The World Health Organization says the Pacific is facing an epidemic of chronic diseases,such as diabetes and heart disease, which are caused by poor lifestyle choices.
Mexican-Americans Diagnosed with Early Breast Cancer
Mexican-American women are diagnosed with breast cancer at a younger age than caucasion women.
Identify Your IBS Food Triggers
Irritable Bowel Syndrome (IBS) sufferers know that certain foods can trigger episodes, but what is the best way to identify the exact foods or food chemicals responsible?
DNA Study to Map Genetics of Healthy Kids
The University of Minnesota is collecting DNA samples from thousands of children and their parents with the goal of discovering the genes that lead to childhood diseases.
Fitting Exercise Into Your Daily Routine
If you don’t have the time or money to spend on a gym membership, there are plenty of things you can do at home to get fit.
RA Sufferers Less Likely to Develop Alzheimer’s
Those suffering with the painful condition of rheumatoid arthritis are less likely to develop Alzheimer’s disease.
Poultry Top Food Poisoning Food
Chicken and turkey are the top problem foods when it comes to food poisonings so know how to safely handle and cook them.
Early Menopause Linked to Heart Risk
Women who went through early menopause may double their risk of having a heart attack.
Prescription Drug Abuse on the Rise
A recent study has found there has been a 400% increase in admissions for treatment of prescription drug abuse.