Fewer Teens Smoking
The number of teens who smoke has decreased for the fourth year in a row.
The number of teens who smoke has decreased for the fourth year in a row.
High cholesterol and artery inflammation can start as young as three years old in children who are overweight.
Older adults who regularly eat baked fish show a slower loss of brain cells, perform better on tests and reduce their risk of Alzheimer’s.
Chronic adult illnesses such as heart disease, cancer, and diabetes have roots that start before we are even born.
More than half a billion people world wide could have diabetes by 2030, with most cases being Type 2 and largely preventable.
Does the thought of working out at the gym send chills down your spine? Here are some tips to conquer your fears of public exercise.
Regular exercise can help improve memory, attention, and reduce symptoms of depression.
Most people need between 7 and 9 hours of sleep per night and you cannot make up for lost sleep on the weekends.
The combination of two antioxidants could lead to greater protection from UV light.
You have probably heard about triglycerides and the danger of “high triglycerides”. But, just what are they and how can we keep them in check?
Women tend to gain weight after marriage, while men may gain more weight after a divorce.
Belly fat is not only unattractive it also is more dangerous than other types of body fat.