Physical Therapy and Good Posture to Reduce Chronic Headaches
Many headaches may be caused by tension in the neck and spine, so this physician developed a drug-free program to address this.
Late Winter Blues
Winter is hanging on for many which can worsen feelings of cabin fever and winter blues.
Uncovering The Cause of Contact Dermatitis
An allergic rash on the skin can be caused by just about anything, and figurig out the culprit can take a bit of detective work.
Lentils To Lighten Up Sloppy Joes
To boost the fiber content and reduce the fat and calories in classic sloppy joes, swap some of the beef with lentils.
Trial Over Lead in Baby Food
The FDA says lead levels in baby food are below the standards requiring warning labels, but environmental groups are suing to change that.
Folic Acid Awareness Before You’re Pregnant
Adequate folic acid is needed in the very earliest stage of pregnancy, often before a woman knows she is pregnant, to prevent neural tube birth defects.
Symptoms of Overactive Thyroid
Many may be more familiar with an underactive thyroid, but an overactive thyroid can cause health problems too.
Successful Dieters Share Flavorful Filling Recipes
Enjoy these healthy but delicious recipes submitted by dieters who have successfully lost more than 100 pounds.
Fight the Flu with a Clean Cellphone
Add this tip to your cold and flu-fighting arsenal this year: make sure to clean your cellphone and other electronic devices that harbor germs.
Flavorful Holiday Favorites Without All the Calories
You don’t have to give up flavor when trimming fat and calories from holiday favorites.
Supervised Strength Training OK for Youth
It turns out that lifting weights won’t stunt your growth, but may actually provide benefits if done properly under a trained eye.
Sweet Potato Month
Sweet potatoes are packed with good nutrition, so don’t just enjoy this Thanksgiving side one Thursday a year.