Super-Caffeinated Drinks Pose Risk to Teens
Teens are turning to drinks like Red Bull and Full Throttle for an energy boost, but they may be putting their health at risk.
Hi-Tech Calorie Counting
You may soon be able to count your calories by simply taking a picture of what is on your plate.
Eat Your Veggies
Most of us just don’t eat enough vegetables which are packed with disease-fighting nutrients and phytochemicals.
Kids Consuming Pesticides
A recent study takes a closer look at how much food is tainted with pesticides and how much makes it into the mouths of babes.
Look at Current Eating Habits
If you want to lose weight, you need to examine your current eating and exercise habits to know where you need to make changes.
Tea Time
Tea is a rich source of antioxidant flavonoids that can have a positive impact on your health.
Local, Slow Food
More people are growing their own food and are choosing foods that are locally grown.
Treat Tips
Just one word is needed to make it through Halloween festivities: moderation.
Keep Halloween From Being a Nutritional Horror Show
You don’t need to hand out carrot sticks, but you can swap a few traditional treats with some alternatives that are still fun to receive.
Get Your Vit D Now to Prepare for Winter
Even in the cool fall air you can still soak up a few minutes of quality sunshine to help increase your vitamin D levels in preparation for winter.
Is Your Dog a Pessimist?
If your dog is anxious or chews the furniture when you are gone, he could be suffering from a “glass-half-empty” attitude.
Late-Night TV Could Make You Fat
Staying up late to watch TV or using your computer could cause people to gain weight by leading them to eat at the wrong times.