Organic Berries Better
In a recent study, researchers found that organic strawberries contained more antioxidants and other tasty benefits, than their conventional cousins.
Vitamin D For a Healthy Pregnancy and Baby
Adequate vitamin D levels are important before, during, and after the baby arrives.
Top Nutrients We Look For On A Label
When you scan the label on that box of crackers or cereal, what are you looking for? Here are the top five items Americans look to find in their packaged foods.
Noise Pollution Bad for Health
Prolonged exposure to city noise can cause high blood pressure, sleeplessness and poor school performance.
Yoga Helps Opera Students
Yoga is being used to teach breathing exercises and core-strengthening techniques to opera hopefuls.
Healthy Summer Travel
You want to feel your best when traveling. Here are some summer travel health tips to keep you on the go.
Mediterranean Diet and Melatonin
Melatonin is a hormone secreted in the brain that has also been found in plants and foods commonly associated with low levels of cancer and heart disease.
Probiotic- A Colic Cure?
A new study suggests that a particular strain of probiotics, a.k.a “good bugs”, may help reduce crying time in infants.
Garden To Be Green and Healthy
Your garden can be a green and cost effective way to consume your daily nutrients, vitamins, and minerals.
Program to Tackle Obesity Epidemic
A University of Missouri professor plans to develop a program to help combat the nation’s obesity epidemic through the MU Nutritional Center for Health-MUNCH.
Nutrition Apps on Your Phone
You can track calories, find healthy recipes or even locate restaurants with nutrition info in your area.
Married People More Likely To Be Obese
Married people are more likely to be obese than those who remain single, so get your partner off the couch and go for a walk.