The Search for a More Simple Nutrition Label
How do you take complex nutrition information and condense it into a simple, easy to understand label that will help Americans make healthier choices?
Simple Tips for Weight Loss Success- Part 3
Here’s part 3 of a series of 52 simple tips to help you lose weight in the New Year.
Simple Tips for Weight Loss Success- Part 2
Here are more practical tips to help you achieve weight loss success in the coming year.
Is the Paleo Diet For You?
The Paleo or “Caveman” Diet allows you to eat foods that were commonly available to our Paleolithic ancestors which is mainly meat and vegetables.
Simple Tips for Weight Loss Success
You don’t need to take drastic measures to lose weight. Here are some very simple tips that work.
Step Away from the Holiday Table
It is no surprise that many Americans gain 7 to 10 pounds during the holidays, but it doesn’t have to be so.
Don’t Forget Fiber During the Holidays
Our diets often suffer during the hectic holiday season, but choosing fiber rich foods can help keep us satisfied and regular.
Super Ch-Ch-Chia Seeds
The seed that makes chia pet hair grow is also packed with omega-3 fatty acids, fiber, and antioxidants.
New Stroke Therapy Helps Children
A combination of brain stimulation and occupational therapy is helping children who have suffered from a stroke.
Young Performer Successfully Handles Multiple Food Allergies
Dealing with one food allergy can be a challenge let alone multiple severe food allergies. But, this young performer is managing her special diet while also pursuing a career on Broadway.
Studying the Root Cause of Hypertension in African Americans
African Americans are more likely to have hypertension than other races and this researcher is trying to find the root cause and the best treatment.
Safely Send a Food Gift
Nothing beats the taste of home during the Holidays. Here are some tips to get your food gift safely across the country.
Fewer Teens Smoking
The number of teens who smoke has decreased for the fourth year in a row.
Sport Specific Diet to Boost Performance
Even amateur athletes are choosing to eat the right mix of nutrients to boost performance, and diets can differ between sports.
Legos Helping Chidren with Autism and ADHD
Children with autism, ADHD, and sensory disorders are learning how to interact and practice patience while working on Lego projects.
Immune Support with Healthy Recipes
Keep colds and the flu at bay with healthy dishes such as garlic ginger sweet potato soup and roasted red pepper yogurt dip.
Some Junk Food May Return to Seattle Schools
Seattle schools have stricter vending machine rules than what the feds require and they may soon loosen up to help boost student government sales.
Therapist Helps Special Needs Children with Eating Difficulties
This occupational therapist specializes in helping children who are unable to eat food normally. She also finds ways to give back way beyond her 9-5 job.