Do Consider Nutrition at College
For those heading off to college, good nutrition can be as simple as 1, 2, 3.
For those heading off to college, good nutrition can be as simple as 1, 2, 3.
RDs trained in sports nutrition are teaching collegiate and professional football players how to eat right for optimal physical performance.
It may not be intentional, but when women stop hormone therapy during menopause they also don’t go in for mammograms as often.
Older men who don’t get a good nights sleep can greatly increase their risk of developing high blood pressure.
Just like adults, children justify eating junk food by planning to make up for it later.
A project in Wales, where low vitamin D levels are a big problem, is providing free vitamin D supplements to at risk groups.
You have probably heard about triglycerides and the danger of “high triglycerides”. But, just what are they and how can we keep them in check?
No power? No problem. Here are some hurricane-ready food ideas that are tasty and nutritious. Make sure you have a can opener.
Numerous studies have shown that a sedentary lifestyle is dangerous to our health.
Some children may only eat a few favorite foods. Here are some ideas on how to get them to open up to new tastes.
Parents want their young children to eat healthy foods, but how do you get them to develop a taste for those foods?
Malnutrition can lead to an increased risk of complications in the hospital and more doctor visits when out of the hospital.
For those who must avoid gluten due to celiac disease, digestive problems, or for weight management, there are more restaurants than ever with gluten-free options.
Low vitamin D levels among children is a widespread problem, especially in areas where winters are long or children stay indoors much of the time.
The right nutrients are critical to improving athletic performance. See how much you know about the subject.
Women tend to gain weight after marriage, while men may gain more weight after a divorce.
Is junk food really cheaper? Many health experts think otherwise and give tips on ways to maximize your healthy food dollars.
A study of the negative effects of stress early in life on birds may also relate to people.