Forced Laughing Provides Benefits
Laughter yoga is a type of yoga where participants make forced laughing sounds which may yield many health benefits.
Laughter yoga is a type of yoga where participants make forced laughing sounds which may yield many health benefits.
Carbs have gotten a bad rap in recent years, but the type of carb matters. There is a big difference between and whole piece of fruit and a sugar-laden fruit flavored beverage.
Oncology dietitians dish on what foods to include in your diet to reduce your risk of cancer.
Former NHL players will be participating in a study to track their brain health as they age.
If you are trying to get your family off sugar and high fructose corn syrup, here are some alternatives to ease the transition.
No more colorful cartoon commercials to market surgary cereals, candies, or salty chips if the government gets its way.
This mushroom farmer is giving his ‘shrooms a shot of UV light which allows them to produce vitamin D.
Carbohydrates are an essential fuel for runners, but they need to be cautious about excessive amounts or the wrong form at the wrong time.
Yoga is gaining in popularity among all age groups as different types of yoga have something to offer for everyone.
Jazzercise 80s style is long gone. No leotards or leg warmers here, but you can still get a good workout that is fun.
A study backs up what many mothers already know. After children come it is much harder to exercise on a regular basis, but not impossible.
Don’t serve mom a skimpy salad on Mother’s day, instead treat her to Orange Pistachio and Goat Cheese Crusted Pork Chops.
Sunflowers are of course named for their sun-like appearance and they actually follow the sun throughout the day.
In a recent study of birds who eat fish, scientists found increased levels of mercury. Much of the world’s mercury emissions now come from Asia.
If you are trying to include more vegetarian meals into your diet, here are some veggie cookbooks to give you inspiration.
A few decades ago women didn’t openly talk about their experiences with menopause, but many women today are finding it very helpful to do the opposite.
Pumping iron to increase neck muscle strength may help protect athletes from damaging concussions.
Patients with heart failure may not reap many benefits from undergoig byass surgery.