Alzheimer’s Breakthrough?
Research in mice has potentially identified the biological pathway that may lead to future treatments for Alzheimer’s.
Using Apps to Help Kids Develop Healthy Sleep Habits
The American Academy of Sleep Medicine has launched two free apps to help teach kids about the importance of sleep and how to develop healthy sleep habits.
Almonds Decrease Appetite Without Weight Gain
No need to banish nuts from the diet. They can help lower cholesterol and balance blood sugar without causing weight gain.
Former Football Lineman Focuses on Getting Healthy Again
This former football star is focusing on getting back to a healthy weight after spending years packing on the pounds for football.
Self Exams Important in Battle Against Breast Cancer
Self breast exams increase familiarity with the breast tissue and that makes it easier to notice if something changes.
Many Smokers Don’t Take Risks Seriously
In a recent survey of smokers, many were oblivious to the damaging health effects of smoking and one in five smoke in the presence of children.
Improving Diets of Low-Income Rural Children
Giving low income children access to healthier school foods and education on nutrition and health can help them make better diet choices.
Higher Cancer Risk for Those with Diabetes
Diabetes can increase the risk of cancer and may also worsen outcomes for those with breast or colon cancer.
Women Focus on Breast Cancer Prevention with Lifestyle Changes
Research supports the importance of making healthy changes to reduce the risk of developing breast cancer.
These Groups Benefit from Taking a Vitamin Supplement
Some groups are more at risk of vitamin and mineral deficiencies and are most likely to benefit from supplementation.
Toxins Can Impact DNA for Generations
Environmental influences such as drugs or toxins can sometimes impact future generations by affecting reproductive cells.
Get Excited About Green Beans
Green beans don’t have to be boring. Here are some kid-friendly recipes to help get your family more excited about this traditional veggie.
Top 5 Diet Mistakes By Vegans
Eating a completely plant-based vegan diet can be healthy when done correctly, just don’t make these common mistakes.
Vegetarians Slimmer Than Meat-Eaters
A recent study has found that vegetarians tend to be slimmer than meat-eaters, with strict vegans being the most slim.
Healthy Heart Reminders
Most cardiovascular disease can be prevented or delayed by living a healthy lifestyle and knowing your individual risk factors.
Mexican-American Kids at High Risk for Diabetes
In a recent study of Mexican-American children, many were found to already have metabolic syndrome which is a precursor to diabetes.
Vacuum Dust Dangers
Dust created by vacuums can contain mold and bacteria that may be dangerous for those with allergies or compromised immunity.
Lifestyle Changes to Reduce Acid Reflux
Simple lifestyle changes and weight loss may be the best bet to reduce the incidence of acid reflux.