Salt and Saturated Fat Targeted by Government
The government hopes that new diet guidelines will help Americans choose their foods more wisely to improve health.
The government hopes that new diet guidelines will help Americans choose their foods more wisely to improve health.
Test your knowledge on the B vitamin folate.
There is a growing body of research that supports the Mediterranean diet’s ability to help reduce the risk of a variety of health problems.
New dietary guidelines have been released with an emphasis on more plant based foods, less meat, and less sodium intake.
The main reason why men die earlier than women in Europe is due to smoking.
Vitamin A deficiency is a common problem in Indonesia contributing to infant mortality and pregnancy problems.
Here are some tips on eating healthy while also stretching your dollars.
Tofu and seitan are just a few plant-based foods that can be used as alternatives to meat.
In an effort to fight the nation’s obesity problem, food manufacturers will be putting more nutrient info on the front of the package as “Nutrition Keys”.
The community has come together to create a vegetable and herb garden that will benefit the employees and families of the local medical center.
The battle of the bulge is nothing new. Fad diets and scams such as “obesity soap” have been around for well over 100 years.
These health experts encourage people to consume a mostly plant-based diet including foods such as vegetables, beans, and nuts.
We know lifestyle factors play a huge role in one’s heart health but also knowing your family history is just as important.
According to Jack, “The only way you can hurt the body is not use it. Inactivity is the killer and, remember, it’s never too late.”
These winter walkers don’t let a little snow and frigid temps keep them cooped up inside.
In honor of National Soup Month serve up some homemade soup to nourish and warm yourself on a cold winter’s night.
Gout is a painful arthritic condition that can be made worse by eating certain foods.
If you have ever suffered a hangover you may be interested to know why it happens and what remedies may help relieve it.