Impact of Arthritis
Varying forms of arthritis-related conditions affect some 46 million Americans making it the most common cause of disability in the US.
Weight of the Nation
A new film titled “Weight of the Nation” was just released by the IOM and the CDC warning us about the problem of obesity in our country.
Pros and Cons of Going Totally Vegan
Whether you decide to go vegan for health or environmental reasons, it is important to know what nutrients to pay close attention to for a balanced diet.
FDA Delays Sunscreen Rules
The FDA ordered sunscreen companies to make label changes last year to help reduce confusion about the products.
Sleep Disorders Common
We are a nation plagued by daytime sleepiness due to the 70 million or so people that suffer from a wide variety of sleep disorders.
Get Moving to Ease Back Pain
Gentle stretching and exercises that strengthen core muscles supporting the spine can help ease back pain.
Reflux Drugs Don’t Help Kids’ Asthma
Acid reflux drugs are commonly prescribed for children with asthma, but research has found an increased risk of respiratory illness and no improvements in asthma control.
New USDA Food ‘SuperTracker’
A new USDA database is available to help consumers make healthy food and physical activity choices.
Fish Benefits Outweigh Risks for Most
Fish is a healthy protein source that is good for the heart, just be mindful of the different types of fish and how often you consume them to reduce mercury intake.
Vitamin E’s Anti-Cancer Potential to be Studied
Researchers will be studying the effects of tocotrienols, which are part of the vitamin E family, on breast cancer.
Food-Mood Connection
The typical American diet is rich in fat, salt, and sugar and may be partly responsible for depressive disorders.
Foods, Supplements, and Drugs that Don’t Mix
If you are on a prescription or over the counter medication, you should be aware of potential food or supplement interactions with the drug.