Practicing mindful meditation and getting regular exercise may help you lessen the incidence and severity of symptoms associated with upper respiratory infections such as the common cold or the flu. Your boss may even pay for your gym membership and allow for meditation time when they find out these activities can help dramatically reduce the number of missed work days due to illness.
Researchers in the United Kingdom have found that many baby formulas have aluminum levels that are too high and may pose health risks, although government agencies disagree.
Mice receiving gut bacteria from obese humans gained more weight and fat than mice given gut bacteria from lean humans.
The B complex vitamins include thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), B12, folic acid, and biotin. Without this family of 8 water-soluble vitamins the body wouldn’t be able to complete the chemical reactions needed to transform the food we eat into energy and a myriad of other metabolic actions impacting every cell in the body.
Living a long and healthy life into your elderly years includes building relationships, exercising and learning new things.
Meditation and exercise can help reduce costs associated with acute respiratory infections, such as missed work days and medical visits.
Researchers are studying those who are 80 and older who still are mentally sharp to learn more about preventing memory loss with aging.
More kids are being diagnosed with allergies, asthma, and ADHD and there may actually be a link between the three.
Research has found that breast milk helps babies establish beneficial bacteria in their GI tract.
New research has found that iron accumulation in certain parts of the brain is associated with tissue damage and may contribute to Alzheimer’s.
Courtesy of Eden Foods, www.edenfoods.com
Those who start smoking marijuana in their teens may be at risk of lowering their IQ.