Snacking at Night: Good or Bad?
While fatty chips and ice cream may be a pre-bed no no for everyone, some people may benefit from a healthy night snack.
Foods, Supplements, and Drugs that Don’t Mix
If you are on a prescription or over the counter medication, you should be aware of potential food or supplement interactions with the drug.
Plastics Linked to Obesity
Chemicals in plastics may be contributing to the rise in obesity and diabetes.
iPad Health and Fitness Apps
You can lounge with your iPad but you can also use it to get into shape and eat a healthy diet.
Men May Benefit from Cocktails After a Heart Attack
Moderate, not heavy, drinking may help men reduce their risk of dying from heart disease.
Unroasted Coffee Beans Could Help with Weight Loss
Unroasted green coffee beans may be able to help obese people with their weight loss efforts.