Obese Can Be Malnourished
You may not think of an overweight person as malnourished, but they are likely missing critical nutrients from eating mostly junk food.
Nutrients to Know in 2011
According to the Dietary Guidelines Advisory Report for 2010, Americans are consuming too much sodium and not enough of these 4 important nutrients.
Reduce Risk of Allergies in Children
You can take preventive steps to help reduce the risk of allergies from developing in your child.
Healing Honey
Honey has natural antibacterial and healing properties that have been used for centuries.
Pesticide Exposure Raises Risk of Dementia
Those who are regularly exposed to pesticides may face cognitive problems as they age.
Tap Water Toxins In Many Cities
A dangerous form of chromium is showing up in the tap water in Chicago and other cities.
Supplement Support
Some people may choose to add a dietary supplement to support their weight management goals.
Walking is Good For Your Aging Brain
We know walking is good for physical health but it may also help boost brain health and memory as you age too.