Dietary Supplement Supports Weight Management
Coconut oil, used as a dietary supplement, is effective in supporting weight management, according to a new study. The National Health and Nutrition Examination Survey (NHANES), indicates that an estimated 66 percent of American adults are either overweight or obese....Specific Vitamin Deficiencies Related to Mood
New research suggests that decreased intake of vitamin B12 and folic acid may be related to the development of depression. In the United States, approximately 15.7 percent of adults report being diagnosed with depression at some point in their lifetime. Females are...Multivitamin Reduces Risk of Having Low Birthweight Baby
Experts encourage women to take a multivitamin that includes folic acid instead of folic acid alone to help prevent pre-term births and low birthweight babies.
Wrong Fat Ratio To Blame for Rise in Inflammation
Most Americans are eating to much of the wrong kind of fats-saturated and omega 6 fats, and not enough of the anti-inflammatory omega 3 fats.