It’s Not Hard to Find Whole Grains
Whole grains provide more fiber, nutrients, and health benefits than their refined versions and they aren’t as hard to find as you may think.
Parents Deal with Their Children’s Obesity
When parents have children who become overweight, they often deal with guilt and shame. But it is never too late to turn the situation around.
Radiation – Different Types, Different Risks
Radiation from the sun and other natural sources may have helped kick start life on Earth, but how harmful is the radiation we get from modern electronics?