More Magnesium May Make Sense
Magnesium deficiency can contribute to anxiety, muscle weakness, and leg cramps and many common medications can deplete this vital mineral.
Gluten Can Hide
Think your eating 100 percent gluten free? You might accidentally be consuming it from sources you think are safe.
Kids Living with Dogs Get Fewer Infections
A study has found that children who live with a dog develop fewer infections and receive fewer antibiotic prescriptions.
Protect Muscles When Dieting
Cutting too many calories when dieting can cause a loss of lean muscle mass which can slow down metabolism.