Magnesium to Better Manage Stress
Many of us do not consume enough magnesium which may help us better manage the stress in our life.
Extra Fat Leads to Extra Health Problems
Diabetes, heart disease, stroke, and cancer are just a few of the health problems associated with obesity.
Excess Belly Fat Linked to Depression
Belly fat has long been associated with an increased risk of diabetes, high cholesterol, and blood pressure. Now add depression to that list of ailments.
Wine Compound May Help Memory and Brain Function
The National Institute on Aging is funding a clinical trial to study resveratrol’s impact on the brain function of those with Alzheimer’s.