Legos Helping Chidren with Autism and ADHD
Children with autism, ADHD, and sensory disorders are learning how to interact and practice patience while working on Lego projects.
Watermelon for Weight Control and a Healthy Heart
Watermelon may help manage weight, prevent plaque build up, and lower cholesterol.
Study Will Look at Green Tea and Colon Cancer Prevention
Green tea is already thought of as a healthy beverage, but can it actually help reduce the risk of colon cancer?
Plant Based Weight Loss Benefits
This doctor-authored weight loss program touts the health benefits of a plant based vegan diet.
Music May Help Those With Cancer
Listening to music may help ease pain and lessen anxiety for those suffering with cancer.
Eat Breakfast to Lose Weight
If you want to lose more weight, make sure you have breakfast everyday to kick start your metabolism.
Too Much TV is Killing Us
Watching more than 2 hours a day of television can greatly increase your risk of developing diabetes, heart disease, and even premature death.
Early Birds May Get Better Grades in College
College classes that start later in the day do not lead to better grades according to a recent study, partly due to late night fun.
Massage May Help Chronic Back Pain
A clinical trial has found that massage therapy helped relieve pain and increased function in those with chronic back pain.
Yoga Helps Stroke Survivors
Yoga may help stroke victims improve balance and reduce their risk of debilitating falls.
Modern Jobs Are Making Us Fat
There are fewer jobs today that require us to do moderate intensity physical activity and more jobs that have us sitting in front of the computer.
More Focus on Wellness in Mental Healthcare
The Medicaid system is trying to catch up with private care for mental health issues and turn more of it’s attention to wellness and recovery.