Will Calorie Count Charts Influence You?
Under new federal regulations calorie count charts will appear on many more menus and packages in an effort to help the nation lose some weight.
Schools Cut Classic Kid Cereal Favorites
Some schools are getting rid of sugary kid cereals such as Frosted Flakes in response to new federal guidelines for school meals.
Gov’t Urges Only Healthy Foods Marketed to Kids
No more colorful cartoon commercials to market surgary cereals, candies, or salty chips if the government gets its way.
Strong Neck Muscles May Protect Against Concussions
Pumping iron to increase neck muscle strength may help protect athletes from damaging concussions.
Vitamin D Aware for Better Bones
Without adequate vitamin D you could greatly increase your risk of a bone fracture and may increase your risk of heart disease, cancer, and diabetes.
Smoking, Weight, and Breast Cancer Risk
You know that smoking can increase the risk of many types of cancer, but this study has unexpected results.
Doctors Want Teen Tanning Ban
In order to reduce the risk of skin cancer, doctors are recommending that teens not be allowed to tan in tanning beds.
The Importance of Protein
Protein, whether from animal or plant source, is the focus of most meals and with good reason. Here’s a little primer on the importance of protein.
Diet Soda and Stroke Risk
A new study raises some concerns about diet soda and how it may raise the risk of stroke and heart attack in those who drink it daily.
Growing Interest in Sprouted Grains
Nothing says “healthfood” like sprouts. There is now a growing market for a variety of products containing sprouted grains and legumes.
New Nutrition Guidelines
New dietary guidelines have been released with an emphasis on more plant based foods, less meat, and less sodium intake.
Grocery Bag Tax Proposed
Connecticut shoppers may have to pay 5 cents per paper or plastic bag when they go shopping to encourage converting to reusable bags.