Meditation Can Help Lower Cold-Related Costs
Meditation and exercise can help reduce costs associated with acute respiratory infections, such as missed work days and medical visits.
Having a Healthy Memory Into Your 80s and Beyond
Researchers are studying those who are 80 and older who still are mentally sharp to learn more about preventing memory loss with aging.
Iron Accumulation May Contibute To Alzheimer’s
New research has found that iron accumulation in certain parts of the brain is associated with tissue damage and may contribute to Alzheimer’s.
Teens Who Smoke Pot Experience IQ Drop
Those who start smoking marijuana in their teens may be at risk of lowering their IQ.
Eyes May Not Give Away Lies
Many believe they can tell if someone is lying by reading eye movements, but research suggests this may not be accurate.
Sleep Your Way to a Healthy Weight
Not getting enough sleep can increase your appetite and cravings for fatty or sugary foods.
Uncovering the Cause of Vertigo
Vertigo gives you the sensation of feeling dizzy and can be due to many causes such as inner ear infection or nerve problems.
Impact of Arthritis
Varying forms of arthritis-related conditions affect some 46 million Americans making it the most common cause of disability in the US.
Weight of the Nation
A new film titled “Weight of the Nation” was just released by the IOM and the CDC warning us about the problem of obesity in our country.
Pros and Cons of Going Totally Vegan
Whether you decide to go vegan for health or environmental reasons, it is important to know what nutrients to pay close attention to for a balanced diet.
FDA Delays Sunscreen Rules
The FDA ordered sunscreen companies to make label changes last year to help reduce confusion about the products.
Sleep Disorders Common
We are a nation plagued by daytime sleepiness due to the 70 million or so people that suffer from a wide variety of sleep disorders.