It’s Healthy Weight Week
Healthy Weight Week comes just as many may be leaving their resolutions behind and aims to “celebrate healthy living habits that last a lifetime”.
Healthy Weight Week comes just as many may be leaving their resolutions behind and aims to “celebrate healthy living habits that last a lifetime”.
The more steps you take in a day can help reduce your risk of developing type 2 diabetes over time.
A diet full of processed fake foods can lead to variety of ills, so restore balance by choosing the right foods.
According to the Dietary Guidelines Advisory Report for 2010, Americans are consuming too much sodium and not enough of these 4 important nutrients.
A holiday party is full of temptation to those watching their waistlines, but going prepared can help keep you on track.
You can take preventive steps to help reduce the risk of allergies from developing in your child.
Women who have a stressful job are at an increased risk of heart attack, stroke, or clogged arteries.
Being too tired to drive is just as dangerous as texting or drunk driving. Unfortunately there are a lot of drowsy drivers on the road.
A drug based on vitamin A has been found to stop the progression of a very common cause of blindness in older adults.
Be sure to include these foods in your diet regularly to reap their super healthy benefits.
Not getting enough sleep increases your chances of gaining weight.
Nearly half of women are not regularly checking their breasts for signs of breast cancer.