Snacking at Night: Good or Bad?
While fatty chips and ice cream may be a pre-bed no no for everyone, some people may benefit from a healthy night snack.
Heart Disease and Prostate Cancer Linked
Men, and the women who love them, need to be aware that heart disease and prostate cancer may be linked.
Vegetarian Meals for Children
When her daughter adopted a vegetarian diet, it prompted this mom to write a cookbook of healthy vegetarian meals for kids and families.
Raw Food Chef Dishes On Diet
Cheesy-smoked kale chips, lasagna, pizza, and cheesecake are just a few raw-food creations that may surprise you.
The Search for a More Simple Nutrition Label
How do you take complex nutrition information and condense it into a simple, easy to understand label that will help Americans make healthier choices?
Young Performer Successfully Handles Multiple Food Allergies
Dealing with one food allergy can be a challenge let alone multiple severe food allergies. But, this young performer is managing her special diet while also pursuing a career on Broadway.
Safely Send a Food Gift
Nothing beats the taste of home during the Holidays. Here are some tips to get your food gift safely across the country.
Living Successfully with Celiac Disease
Celiac disease is an autoimmune disease that causes the body to attack the small intestine in response to consuming gluten. By avoiding this protein found mainly in wheat, rye, and barley, they can live healthy full lives.
Maximize Veggie Vitamins
Overcooking vegetables can cause a loss of nutrients, while other veggies benefit from a bit of cooking.
Non-Traditional Holiday Favorites
Give some of your traditional holiday dishes a flavorful makeover that will have your family members asking for the new recipe.
Pumpkin Potential Beyond Pie
Pumpkins are a nutrition powerhouse and can be enjoyed in a variety of ways, beyond just the traditional pie form.
Not Your Mother’s Tuna Salad
Tuna salad can be a healthy protein packed meal, but maybe not with all of that mayo. Here’s a fresh twist on an old favorite.