Teens Who Smoke Pot Experience IQ Drop
Those who start smoking marijuana in their teens may be at risk of lowering their IQ.
Easy Breezy Citrus Chicken Salad
This bright and tasty chicken salad is full of flavor and nutrition, but lacks the preservatives and chemicals that can be found in many commercial salad dressings.
Tex-Mex Turkey and Sweet Potatoes
Enjoy these Thanksgiving favorites but with a spicy summertime flavor kick.
Healthy Diet Helps Ohio State Football
Since hiring a dietitian, the Ohio State football team has lost a combined 457 pounds of fat and gained 520 pounds of muscle mass.
Therapy Dog Helps Teen With Type 1 Diabetes
Dogs have the ability to sense changes in their owner’s blood sugar before the human can feel the change, giving them ample warning and time to take action.
Nurse Transforms Pain Management in Terminally Ill
A hospice nurse has revolutionized the way pain is treated in terminally ill patients, simply by asking them the right questions and really listening to what they say.
Video Highlights Recent Yoga Studies
The National Center for Complementary and Alternative Medicine released a video highlighting the most recent studies on yoga’s effectiveness.
Hormone Options to Boost Female Libido
For women dealing with a drop in libido due to menopause or post childbirth there are alternatives to traditional hormone replacement.
Quick Tip: Vitamin C and Iron
Need more iron? Boost absorption with vitamin C-rich foods.
Prenatal Dental Care Important to Baby’s Health
Mom’s dental care is important to her own health but it is also connected to the health of the baby.
Warm Spring and Thriving Poison Ivy Season
Anyone who has ever had a case of poison ivy knows just how itchy and annoying it can be, which may be why Native Americans called it “the three-fingered devil of the forest”.
Eat Nutrient Dense Foods
Choose foods that contain more nutrients per calorie. For example fruits and vegetables are more nutrient dense than junk food.