Low-Alcohol Beer Next Gatorade?
A Bavarian brewmeister is encouraging athletes to refuel on his almost alcohol free beer to help them recover from training, but many athletes aren’t so sure.
Stretch Your Healthy Eating Budget
Providing healthy foods for your family can be a challenge in good times, but it is even more of a challenge when economic times are tough.
Healthy Soul Food
Southern soul food is comforting and delicious but not always so healthy. Here are some tips to cut out some of the saturated fat and salt while keeping the taste.
Popcorn With Some Kick
Tired of plain ‘ol popcorn? Why not add some seasonings and spice to give it a whole new life.
Meat Alternatives
Tofu and seitan are just a few plant-based foods that can be used as alternatives to meat.
Plant-Based Health Benefits
These health experts encourage people to consume a mostly plant-based diet including foods such as vegetables, beans, and nuts.
Wrap Up Some Holiday Pumpkin Bread
This healthy holiday treat will make a nice gift for many on your list.
Holiday Foods That Are Good For You
Holiday foods aren’t all bad, some are actually very good for you.
Ferment Vegetables to Preserve Local Food
Food preservation is making a comeback as more people focus on local foods throughout the year.
Super-Caffeinated Drinks Pose Risk to Teens
Teens are turning to drinks like Red Bull and Full Throttle for an energy boost, but they may be putting their health at risk.
Eat Your Veggies
Most of us just don’t eat enough vegetables which are packed with disease-fighting nutrients and phytochemicals.
Kids Consuming Pesticides
A recent study takes a closer look at how much food is tainted with pesticides and how much makes it into the mouths of babes.