Diet Survival at the Mall Food Court
While you’re out shopping this Holiday season you may find yourself stuck at the mall food court. Here’s a list of naughty and nice foods to help you choose wisely.
Normal Flu Season Expected
Health experts are predicting a “normal” flu season. While there may be some cases of H1N1, it won’t be a pandemic like last year.
Kick It With An Old-School Fitness Test
Give yourself a retro fitness test and a chance to earn a Presidential fitness award based on your achievements.
Go Turkey-less on Turkey Day?
You can still give thanks without the traditional turkey. Many people are choosing alternatives ranging from vegetarian “turkey” to duck to lobster.
Reduce Risk of Allergies in Children
You can take preventive steps to help reduce the risk of allergies from developing in your child.
Stressful Job Increases Heart Risk in Women
Women who have a stressful job are at an increased risk of heart attack, stroke, or clogged arteries.
Drowsy Drivers a Big Problem
Being too tired to drive is just as dangerous as texting or drunk driving. Unfortunately there are a lot of drowsy drivers on the road.
Vit A Based Drug Could Save Sight of Millions
A drug based on vitamin A has been found to stop the progression of a very common cause of blindness in older adults.
Super Foods for a Long Life
Be sure to include these foods in your diet regularly to reap their super healthy benefits.
Sleep More to Fight Fat
Not getting enough sleep increases your chances of gaining weight.
Many Women Fail To Do Self Brest Exams
Nearly half of women are not regularly checking their breasts for signs of breast cancer.
New Measure for Premie Health
Researchers have developed a more reliable predictor of potential health issues for premature babies.