Red Beet Cranberry Sauce
Holiday or, Christmas Dinner on a festive table with cranberries, candles lit, wine glasses and a lit Christmas tree in the background with red beet cranberry sauce on the table
Eat Your Fibre: Your Lungs Will Thank You
You have likely heard that our body's have two brains. There is one housed within the bony cranium of our skull and there is a second brain that resides in our gut. The gut is most commonly attributed to the stomach region and digestion in the body, but it extends far...
Women’s Health and The Role of Collagen
Collagen: Uses and Benefits Collagen supplementation is one of the hottest trends in the wellness sphere for both beauty and overall health this year. But why the surge in popularity? The benefits may surprise you. What is Collagen? Collagen lacks one essential amino...
Healthier Pumpkin Spice Latte
How do you know Autumn has arrived? Crunchy leaves, trees awash with colour, cool rainy days, early sunsets and PUMPKIN SPICE LATTES! As much as we love pumpkin spice, we don't love all the added sugars and artificial flavours,...
Stuffed Acorn Squash
Serves 2-4 Ingredients: 2 medium acorn squash, halved 1 lb. ground meat (turkey/chicken/bison/pork/or beef) 1 medium yellow onion, diced 1 cup diced apple of choice 2 cloves garlic, minced (or 1/2 tsp dried) 1 tsp fresh grated ginger (or 1/2 tsp dried) 1 tbsp dried...
Knowing Me, Knowing You: Promoting a Healthy Brain
Knowing Me, Knowing You: Promoting a Healthy Brain Cognitive decline is frequently accepted as a hallmark of aging, but there are proactive steps, helpful tools, and a number of key supplements that may be used for prevention. Disabilities related to the brain and...
Ready, Set, Back to School!
The summer is young and the heat is extreme but back to school season will be here before we know it. With the help of our friends at Alive, we're here to provide you with easy, practical, and natural ways to boost your kids immune system to keep them healthy and...
Curcumin: A Pleiotropic Wonder
Pleiotropic: producing more than one effect. You are likely familiar with turmeric as a main spice in curry powder and for its common use in preparing various culinary dishes for its colour and flavour. It is a member of the ginger family and has been harvested for...
Hydration: “Nectar of the Golden Life of Health and Vitality”
"If there is magic on this planet, it is contained in water." -- Loren Eiseley Consider this your friendly reminder to have fun in the sun this summer, but be sure to keep yourself hydrated! Hydration is likely more important than you think. It contributes to our...
Who run the world? Girls!
Women's health and nutrition shift with age. Consuming a variety of whole foods is a great first defense in supporting the body's needs, but it can be necessary to offer additional support. If we are not meeting our nutrient needs from food, or if our bodies are...
Natural Detox Solutions and Digestive Support for Spring
Over the course of time, daily living has increasingly exposed us to various toxins, pollutants, and chemicals commonly referred to as xenobiotics. Our bodies have organs and systems in place to naturally detox and rid us of these foreign substances, and it can be...
March Mushroom Madness
Mushroom Madness: The foundation of your daily core supplement regimen Once reserved for ancient folklore and hippies, medicinal and adaptogenic mushrooms have entered the spotlight in mainstream health, wellness and culinary recipes. Many of us are drawn to...
Listen To Your Heart: Quick Coherence & February Heart Health
Listen To Your Heart When was the last time you paused to feel or perhaps even hear the rhythmic beat in your chest? The beat that has carried you since roughly six weeks post gestation; beginning as a specialized bundle of cells sending that signal and impulse. It...
Liver Loving January: What is it and how can I support it?
Liver Loving January See ya, so long, goodbye 2023! January and the new calendar year are officially here. Many of us may be contemplating fresh goals, habits or intentions that we would like to kickstart in 2024. Others may be considering what things, habits, or...
Holiday Stress and Supporting the Immune System
Holiday Stress and Supporting the Immune System This year has been challenging, again. It has also been beautiful, again. As is the story of life. Chatting with a friend earlier this week, we reflected on the notion that life is a never-ending cycle of settling down...
Helping Men Live Happier, Healthier, Longer Lives
Helping Men Live Happier, Healthier, Longer Lives. The month of “Movember” invites us to pause and appreciate the men in our lives; whether it be their intelligence, aptitude, funny (or not so funny) jokes, caring and supportive hearts, dedication, tenacity, strength,...
A message from FeelGood Natural Health
To our FeelGood customers, Our hearts and thoughts go out to all who have been affected by the outbreak of COVID-19. We want to thank everyone for doing their part to help prevent the spread of the virus. For the past couple of weeks, we have had an incredible surge...
20 Years At FeelGood and We’re Still Feeling Good!
Experienced Staff, Wide Array of Products & Excellent Service 20 Years At FeelGood and We're Still Feeling Good! FeelGood Natural Health Store is a repeat Reader’s Choice Diamond and Platinum Winner in Oshawa/Whitby due to our experienced staff, wide...
DIY Natural Bug Repellent
There’s nothing better than a warm summer night... right? That’s until those pesky mosquitos decide to join you for the evening. But fear not, you can make your own DIY natural bug repellent with essential oils: 30 drops of citronella oil Small spray bottle (we carry...
Keeping Your Beauty Routine Toxic-free
Want you keep your beauty routine toxic-free? We take a lot of care to make sure good ingredients go inside our bodies. But what about the ingredients that go on our skin? Did you know that our skin absorbs about 60% of the topical products we put on? When you start...