Posted June 11, 2014

By Natural Vitality Living

Feeling stressed and having difficulty finding calm? You may be deficient in the mineral magnesium. In this video, Natural Vitality Living Editor Anna Soref spends a few minutes with registered dietitian Ashley Koff to find out what the mineral does for us and the best ways to ensure you are getting enough of it.

Got Magnesium? Why You Should from Natural Vitality on Vimeo.

© 2014 Natural Vitality Living

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