Healing Foods: Grapefruit
Studies have shown pectin found in grapefruit to be effective at lowering cholesterol, resulting in a decreased risk for heart disease.
Studies have shown pectin found in grapefruit to be effective at lowering cholesterol, resulting in a decreased risk for heart disease.
Feeling stressed and having difficulty finding calm? You may be deficient in the mineral magnesium.
The National Sleep Foundation suggests how to regulate exposure to light and other methods designed to improve your child’s sleep.
The majority of women with breast cancer get too little exercise for optimum health, a new study suggests.
Life with Alzheimer’s disease or other dementias can be difficult for the affected individual and his or her caregiver. But a small British study suggests that a “holistic” program involving yoga, meditation and other interventions can ease the burden for both.
Cleanliness may be next to godliness, but a home that’s too clean can leave a newborn child vulnerable to allergies and asthma later in life, a new study reports.
Regular exercise and a diet that includes fish may help colon cancer patients improve their odds of avoiding a relapse, a new study suggests.